Name
Lecture: MedKNITation
Date
Friday, June 12, 2020
Time
11:00 AM - 12:00 PM
Photos
Session Type:
Lecture
Skill Level:
All Levels Welcome
Teacher
Suzan Colón
Category
Lecture
Class Details:
This class is in a one-hour lecture format. There will be time for Q&A at the end but no hands-on attention.
MedKNITation shows you how to turn your knitting and crochet into a form of meditation. Learn how knitting and crochet can reduce stress and boost mood, ways to use affirmations and breathing techniques while you craft, and what types of stitch patterns and projects can support you and help others during stressful times.
Homework:
None
Supplies for Class:
A simple knit or crochet project, or yarn (any type) and hook or needles.
Day
Friday