Name
Upper and Lower Body Posture and Hand Ergonomics for Knitters
Date
Friday, January 26, 2024
Time
2:00 PM - 5:00 PM
Speakers
Session Type:
3-Hour Class
Skill Level:
All Levels Welcome
Teacher
Andrea Lui
Category
Knitting, Tips & Techniques, Ergonomics
Class Details:
Aches and pains while knitting? Feeling sore after all your crafting time? Having difficulty holding your yarn and needles pain-free but not sure what to do? Come join us for a class on knitting and ergonomics with Andrea Lui. Andrea is an orthopedic physical therapist, and avid knitter herself. The class will begin with an overview on correct and optimal ergonomics for crafting, and common posture pitfalls to avoid. We will also review simple stretches and exercises to keep your muscles and joints healthy and happy. Bring a WIP to work on, as there will be ample time to knit/crochet with real-time corrections and suggestions from Andrea.
Homework:
None
Supplies for Class:
Bring any WIP