Name
Lecture: The Art of Mindful Knitting
Date
Thursday, November 10, 2022
Time
12:30 PM - 1:30 PM
Photos
Session Type:
Lecture
Skill Level:
All Levels Welcome
Teacher
Liza Laird
Category
Lecture
Class Details:
Explore turning your knitting into a mindfulness practice. Mindfulness involves a conscious direction of our awareness on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them as "good" or "bad". In this class we explore how to incorporate contemplative practices into your crafting. The goal of this class is to learn to be present with your knitting. No prior knitting or mindfulness experience required.
Homework:
None
Supplies for Class:
- Simple knitting project (optional)
- Notebook and pen (optional)