Name
Lecture: MedKNITation (NEW!)
Date
Saturday, January 18, 2020
Time
9:00 AM - 10:00 AM
Photos
Session Type:
Lecture
Skill Level:
All Levels Welcome
Teacher
Suzan Colón
Category
Lecture
Class Details:
MedKnitation is a relaxing, centering meditation with knitting and crochet. Suzan Colón, former Senior Editor of O, the Oprah Magazine, author, and yoga and meditation teacher, shares fascinating research on the health benefits of stitchwork, shares gentle Yoga for Yarnlovers stretches, and leads a guided meditation that will leave you relaxed, refreshed, and even more excited about knitting.
Homework:
None
Supplies for Class:
Bring your current project or something simple to knit or crochet.
Materials Fee (to Be Paid Directly to the Teacher):
$0
Day
Saturday